Crispy Veggie Latkes

Published on 20 February 2026 at 15:41

Made with zucchini and cauliflower, these crispy veggie latkes are a delicious low-carb alternative to traditional potato latkes.

Ingredients:

  • 1 egg
  • 1 cup finely grated zucchini 
  • 1 cup finely grated cauliflower 
  • 3 tbsp grated Parmesan 
  • 1/2 tsp salt 
  • 1/4 tsp ground black pepper 
  • 1/4 tsp smoked paprika 
  • 1/2 tsp garlic powder 
  • 2 tbsp oil

Instructions:

  1. Place the finely grated zucchini and cauliflower on a clean dish towel and squeeze out as much liquid as possible.
  2. Add to a medium bowl and add the remaining ingredients except the oil. Mix together to combine.
  3. Heat a 10 inch nonstick skillet over medium heat and add the oil. Heat the oil until a small sample of the latke mixture immediately sizzles.
  4. add the mixture to the skillet and spread evenly.
  5. Cook for approximately 8 minutes or until edges are firm and starts to smell toasty.
  6. Place a dinner plate on top of the latke and keeping a firm grip with your hand on the plate, flip both the skillet and plate over and place the plate on the counter.
  7. Return the now-empty skillet to the heat and slide the latke in front the plate.
  8. Cook for approximately 6 minutes or until the bottom is golden brown.
  9. When cooked, Slide onto a plate and cut into wedges. Dollop with sour cream and freshly chopped chives if desired.

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